-
Recent Posts
Archives
- September 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- December 2017
- November 2017
- October 2017
- September 2017
- June 2017
- May 2017
- April 2017
- February 2017
- January 2017
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- January 2016
- November 2015
- September 2015
- June 2015
- May 2015
- February 2015
- November 2014
- October 2014
- September 2014
- March 2014
- November 2013
- June 2013
- April 2013
- March 2013
- November 2012
- March 2012
- February 2012
- January 2012
- August 2011
- April 2011
Categories
Meta
Blogs I Follow
Blogs I Follow
Monthly Archives: January 2012
Trans fats – Beware
Trans fats are made by adding hydrogen to unsaturated vegetable oils, which changes the fat into a partially saturated fat. You can find these fats in margarine and baked goods because it makes them taste better and keep longer. … Continue reading
Delivery Disasters for Your Waistline
S0me scary news from Diet & Fitness at http://www.mydailymoment.com sponsored by Jenny Craig According to http://www.mydailymoment.com, some of the latest delivery offerings should inspire fear in even the staunchest pizza fans. Delicious meaty, cheesy pizza has astronomical fat and calorie counts. … Continue reading
Kathy Ivan’s book
You can buy Kathy Ivan’s book at CarinaPress.com (look under romantic suspense)
Posted in Uncategorized
Leave a comment
Carolyn Rae
Carolyn Rae (a/k/a Carolyn Rae Williamson), wrote the text of There IS Life After Lettuce (Eakin Press), a cookbook for heart patients and diabetics and has a master’s degree in home economics. Whenever she tastes a delicious high calorie dish, … Continue reading
Hearty Twice Baked Potatoes made easy
Hearty Twice Baked Potatoes made easy 4 large baking potatoes 1/4 lb. ground beef 1 large onion, chopped 2 Tbs. to 1/4 cup skim milk Prick the potatoes several times with a fork. Bake in the microwave on high. It … Continue reading
Posted in Delicious dishes
Tagged low cost filling main dish, twice baked delight
Glocks, first choice of many law enforcement officers
When I asked an Arlington, Texas, police officer what gun they use, he said a Glock. The Glock 17, 19, and 20 are automatic pistols ranging from 6.85 inches to 7.59 inches long. Models 19 and 20 have a magazine capacity of … Continue reading
Delicious quick dessert
Strawberries – low cal and good for you Take about 8 strawberries, wash and cut up, then add 2 tablespoons of sugar (or the equivalent of artificial sweetener) and let sit for ten minutes. Serves two. You can add … Continue reading
Dastardly Villain’s sneaky tips about poisonous food
My bad. I said the star fruit found in Jamaica is poisonous until it is completely ripe. It isn’t the star fruit at all. It’s the acci (@#%$- I don’t know if it’s spelled right) fruit. No wonder that bitch who ignored … Continue reading
New Year: new exercises and low cal dishes to try
Holiday food was delicious, and we loved it, but not the pounds that came with it. Try my tasty dishes to keep your calorie count low. Also for a bit of exercise recommended by Dr. Travis Stork, author of Lean … Continue reading
Posted in Uncategorized
Tagged add variety to exercise, better than treadmill, Quick easy exercise
Leave a comment
